Women today have many options for preventing pregnancies. You may be familiar with birth control pills and condoms, but there are many others. Read on to learn about how intrauterine devices (IUDs) are safe, effective, and growing in popularity.
Do PMS cramps, bloating, or headaches have you down? Or maybe mood swings and irritability are driving you — and those around you — crazy? Making certain changes to your diet could help.
If you dread your monthly period because of a heavy menstrual flow that requires you to restrict your daily activities, you’re not alone. Find out what causes heavy menstrual bleeding, and why you should never ignore it.
